Friday 28 October 2016

Phobias To Say The Least...

Phobias... 

The meaning of phobias, according to the dictionary is a persistent, irrational fear of a specific object, activity, or situation that leads to a compelling desire to avoid it.

After studying psychology, reading the books that talked about the subject, I realized that I developed a lot more phobias than I thought I had. Most phobias originate from extreme past traumatic experiences. Highly sensitive people are more prone to get phobias...

Here are the ones I have and maybe that you have as well.

*Agliophobia*
Fear of pain, Unwarranted, persistent irrational fear of pain.  

*Thantophobia*
Fear of death or dying. In my case, it's more losing someone because of death. 

*Kainotophobia*
The morbid fear of anything new and changes. Not knowing how to deal with anything uncommon. 

*Eremophobia*
Fear of being alone or of loneliness. 

*Altophobia*
Fear of heights.

*Pistanthrophobia* 
The fear of trusting people due to bad experiences with prior lovers. 

*Bathophobia* 
Fear of depths, associated with the sea or water bodies of various type. Bathophobics are also known to fear mountain valleys, cave or even tunnels. My phobia mostly consists of bodies of water like the sea and caves. 

*Atychiphobia*
The abnormal, unwarranted, and persistent fear of failure.

*Atelophobia* 
Fear of not being good enough. An anxiety disorder where the afflicted person feels like all they do is wrong. 

*Hemophobia*
Irrational fear of blood. Which may cause physical reactions that are uncommon in other fears, fainting.

*Autophobia*
Fear of abandonment and issues related to it. It may be extreme in some cases. Some will live in constant fear that their 'world will collapse' if their protectors or loved ones abandon them. In my case, it isn't extreme, but it is a phobia that I developed at a young age. 

The last one isn't considered a phobia, but more a fear...

*FOMO*
Fear of missing out. 


A phobia is a type of anxiety disorder, that build up quickly caused mostly by traumatic experiences, panic attacks may be frequent. Children who have a close relative that developed anxiety will most likely develop some type of phobia. A traumatic event like drowning experience may cause the person to fear water, deep water. 

There are many phobias, over 100, and every single one of them may impact your life. The common ones are:
Social Phobias which is also referred to as "social anxiety disorder." This is extreme worry about social situations that can lead to self-isolation. ( I went through it and to get out of it, it's impossible by yourself, you need others to be better).
Specific Phobias which mean that people dislike certain situations or objects, but to be a true phobia, the fear must interfere with your daily life. 
Agoraphobia which is a fear of places or situations that you can't escape from. Some fear of being in large crowds or trapped outside the home.
Substance abuse and depression may also be the cause of many phobias. I had a close friend who became an addict of a certain drug, and he developed a few phobias because he was using. He would always look behind him in fear someone would come up from behind to kill him. He has help now, but at the time, it was impossible to talk to him without him freaking out about the government listening to our conversations. Imagine how difficult it must be to live with these phobias, to be fair he didn't have much of a life, he was always afraid, always on his guard, always seeing the worse in people. 


If you have a phobia that keeps you from living, from going outside, I suggest you talk to someone close to you or get help with a stranger. I don't recommend you stay in these fears. 

"Having a phobia has changed me." - Willard Scott

~Bella

1 comment:

  1. The Blog is really helpful to understand about lots of Phobias, last two months my friends is facing PISTANTHROPHOBIA. I have tried to make him understand, but he is not able to understand. I will make him see this blog and he will definitely learn something.

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