During his junior year at the University of Wisconsin, Rogers and ten others were chosen to participate in an international Christian youth conference in China for six months. From this trip, Rogers began to question his choice of career. Following graduation in 1924, he attended the Union Theological Seminary, but transferred 1924, he attended the Union Theological Seminary but transferred to Teachers College, Columbia University, 1926. It was while at Teachers College, Columbia University, that Rogers took his first psychology courses.
After earning his Ph.D. in psychology, Rogers worked at Ohio State University, the University of Chicago, and the University of Wisconsin. While working at the University of Wisconsin, Rogers developed one of his most significant contributions to the world of psychology: client-centered therapy. Believing that a client or patient was ultimately in charge of their happiness, Rogers changed the role of the therapist from a mere technician into someone that would be able to guide a client towards happiness. The therapist was to embody empathy, congruence, and positive regard. In addition to this, Rogers created his "self-theory," which provided a description of how a client viewed him or herself, and how therapy would be able to change this view.
Today, the work of Carl Rogers would be considered "humanistic psychology." His ideas of how psychology should work focused less on diagnosing and more on how a person could help him or herself, with the ultimate goal to become what Rogers referred to as a "fully-functioning person." Carl Rogers died on February 4th, 1987.
SELF- ACTUALIZATION
Clar Rogers rejected the claims of both behaviorism (which claimed behavior was the result of conditioning) and psychoanalysis (which focused on the unconscious and biological factors), instead theorizing that a person behaves in certain ways because of how he or she perceives a situation and that only people themselves can know how they perceive things. Rogers believed that people have one basic motive, the propensity to self-actualize.
In its most basic form, self-actualization can be understood by using the metaphor of a flower. A flower is constrained to its environment, and only under the right conditions will it be able to grow to its full potential.
Of course, humans are much more complex than flowers. We develop according to our personalities. Carl Rogers posited that people were inherently good and creative, and only became destructive when external constraints or a poor self-concept superseded the valuing process. Rogers claimed that a person with high self-worth, who has come close to attaining their ideal self, would be able to face the challenges they encountered in life, accept unhappiness and failure, feel confident and positive about his or herself, and be open with others. In order to achieve high self-worth and a degree of self-actualization, Rogers felt one must be in a state of congruence.
CONGRUENCE
If someone's ideal self is similar to or consistent with their actual experience, then they are experiencing a state of congruence. When there is a difference between someone's ideal and their actual experience, this is known as incongruence.
It is very rare for a person to experience a complete state of congruence; but, Rogers states, a person has a higher sense of worth and is more congruent when the self-image (how one sees oneself) approaches the ideal self that a person is striving for. Because people want to view themselves in ways that are compatible with their self-image, they may begin to use defense mechanisms like repression or denial to feel less threatened by feelings that might be considered undesirable.
Rogers also emphasized the importance of other people in our lives, believing that people need to feel that they are regarded positively by others because everyone possesses an inherent wish to be respected, valued, loved, and treated with affection. Rogers broke his idea of positive regard into two types:
1. Unconditional positive regard: When people are loved and respected for who they are, especially by their parents, significant others, and therapists. This leaves a person unafraid to try new things and to make mistakes, even if the consequences of these mistakes are not good. When a person can self-actualize, he or she usually receives unconditional positive regard.
2. Conditional positive regard: When people receive positive regard not because they are loved and respected for who they are, but because they behave in ways others think are correct. For example, when children get approval from their parents because they behave the way their parents want them to act. Someone who always seeks approval from others most likely experienced conditional positive regard when he or she was growing up.
~Bella
