Wednesday 26 July 2017

Does your anxiety should matter? (16)

Anxiety...

It should matter in a relationship, not the way you may think though! It shouldn't matter when you fall for the person but later on, when you are serious, trust me, anxiety is serious and it should be taken into consideration... Once again... Later on!

When you are entering a relationship with someone who suffers from anxiety, panic attacks, you have to know a few things first. Can't throw yourself in the hole without knowing much about anxiety itself and what you will be getting into as the relationship progress...

Primo ~ Always remember that anxiety is a real battle between you and your mind. The battle may end up being heinous especially when it leaves your mind to go straight to your body becoming a panic attack. As time pass by, the anxiety gets better (most of the time), you are more prone to control it but it is a condition that your partner has to live with as well. You don't just get into a relationship with the person but with their anxiety as well.

Secondo ~ You have to remember that you being around is the only thing you can do. Panic attacks are tricky little things. Your partner may not always know how to make it disappear, make an anxiety go away. And you cannot do anything about it, you can only wait, give them your support, be there for them.

Terzo ~ Instead of shaming your partner's condition try to be supportive! Saying things such as "get over it" or "just relax" will not help us in any way. If it was this simple, everyone would have gotten over the anxiety, but it isn't, trust me, I tried multiple times before, it failed. We know our anxiety doesn't just affect us but the people we love as well, and we know how it came you feel. Would you tell a depressed person to stop being sad all the time?

Quarto ~ Don't go tell everyone about your partner's anxiety. Mental illness isn't something to take lightly.  We are seen as insane people. Some people think that since we have a roof over our heads, clothes to wear and food to keep us alive should leave us with no worries. What is there to worry about? People judge and when you are in a relationship with someone you are supposed to have their backs not to stab them when you have the chance. If you want to express something about their anxiety to someone, ask for their permission.

Quinto ~ Anxiety has triggers and you may eventually be one. Being in a relationship with you adds up to our anxiety. Just because we love you and we are ready to do whatever we need to make you happy doesn't mean our anxiety will magically skip over you. Anxiety will always make us question everything, how to respond to your text message, what happen if we upset you in any way?

Even though it may seem like a lot to take in (there's more to all of this, but these are the important ones, in my opinion. You also need to never forget that we still love you no matter how our anxiety destroys us.
Should it matter?
I think you can answer the question yourself!

"I over analyze situations because I'm scared of what will happen if I'm not prepared for it."

~Bella
Ps: This is the last post on the Should It Matter little serie.

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