Showing posts with label experience. Show all posts
Showing posts with label experience. Show all posts

Friday, 26 August 2016

Psych 101... Social Learning Theory...

I was reading a few pages from my Psych 101 little book and came across an interesting social learning theory. I thought I would share it with you...



" One of the most influential learning theories in psychology, Albert Bandura's social learning theory of 1977 states that instead of acquired behavior being strictly a matter of rewards or reinforcements, it can be brought about through observational learning. He states that people grasp how to behave based on the behavior of the people around them. 
People are surrounded by models that can be observed, be it a person's parents, peers, teachers, or even characters on a TV show. These models provide both masculine and feminine behaviors that can be observed or encoded, and then later imitated or copied. A person will be more likely to imitate a behavior of someone who he or she feels more similar to. Often, this means a person of the same sex. There are three main concepts to Bandura's social learning theory:

1. A person can learn behavior through observation: This can be from a live model (an actual person performing the behavior), a verbal model that provides instructions (an explanation or description of a particular behavior), or a symbolic model (behaviors portrayed in books, television, and film).

2. The mental state is an important aspect to learning: While environmental reinforcement is one aspect of learning a behavior, it is not the only one. Satisfaction, pride, and feelings of accomplishment are examples of what Bandura called intrinsic or internal reinforcement. In other words, internal thoughts can play an important role in learning a behavior. 

3. Learning does not mean that a behavior will necessarily change: Behaviorists believed that learning a behavior led to a permanent change in the individual's behavior, but Bandura shows that with observational learning, a person can learn the new information without having to demonstrate this behavior. Conversely, just because a behavior is observed does not mean it will be learned. For social learning to be a success, there are certain requirements: 

  • Attention: To learn, one must pay attention, and anything that diminishes attention will negatively affect observational learning.
  • Retention: One must be able to store the information, and hen at a later time be able to pull it back up and use it.
  • Reproduction: After paying attention and retaining information, the observed behavior has to be performed. Practice can lead to improvement of the behavior.
  • Motivation: The last part to successfully learning an observed behavior is that a person must be motivated to imitate the behavior. It is here where reinforcement and punishment come into play. If an observed behavior is reinforced, one might wish to duplicate that response; while if an observed behavior is punished, one might be motivated to not do such an action.
THE BOBO DOLL EXPERIMENT

To show that children observe and imitate behaviors around them, Bandura created the famous Bobo doll experiment. In conducting his experiment, Bandura found that children who watched the aggressive models generally imitated a good deal more of the responses toward the bobo doll that the children in the control or the children in the group who watched the nonaggressive models. He also found that girls who watched the aggressive model expressed more verbally aggressive responses when the model was the woman, and more physically aggressive responses when the model was the man. The boys imitated physically aggressive acts more than the girls did, and they imitated the same-sex model more often than the girls did. Through the Bobo doll experiment, Bandura was able to successfully show that the children learned a social behavior, in this case, aggression, by watching the behavior of someone else. With the Bobo doll experiment, Bandura was able to disprove a key notion of behaviorism that stated that all behavior is the result of rewards and reinforcement. 



EXPERIMENT                           Conducting the Bobo doll 
                                                     experiment

1.This experiment utilizes thirty-six boys and thirty-six girls ranging from three to six years old.

2.The control for the experiment is a sub-group of twelve boys and twelve girls.

3.The role models in the experiment are one adult man and one adult woman. 

4.Twenty-four boys and girls are allowed to watch as the man or woman aggressively attack a toy called the "Bobo doll." Among other things, they hit it with a hammer and throw it in the air while screaming things like, "Pow, boom," and "Sock him in the nose."

5.Another group of twenty-four boys and girls are exposed to a model who is nonaggressive toward the Bobo doll. 

6.Lastly, the control group is not exposed to any model.


"Studying psychology is fun because you're always looking for the same things I think a writer should be looking for, which is the story behind the story." - Chris Cleave

~Bella


Monday, 25 July 2016

Writing or talking...

Talking... A form of communication that I do not like to practice much, especially in certain cases!

This is a topic that I dislike to discuss in general as it can be tough at times.
I'm not even sure how to begin this post, I just thought that writing about communication would make me want to talk to my dear friend a lot more... As he is trying his hardest to make me talk!


Everyone is different, meaning some prefer to talk while others prefer to write.

Throughout my life, I thought that talking was just annoying; highly preferred to write everything down with a pen. On the plus side, when you write everything down, you can come back at it later on, and read it all over again like it was the first time.


In psychology you learn that talking makes everyone feel better, it's also why there are therapists, psychologists, psychiatrists... They are here to listen to you and help you out. Everyone needs someone to talk to, even if that means a relative or just a close friend or even a complete stranger. 
Have you ever felt better after a moment of talking to someone else? I know I have. I can't deny the fact that I do, indeed, feel a lot better, but somehow, it feels wrong. I feel like if I talk to someone, they might just not listen and pretend to make me smile afterwards, or I'll just feel like I'm annoying them! I know it's not good to feel this way, but that's how I feel most the time. I don't want to bug people with my life, I know everyone has issues to deal with... People come to me for help, so I got used to helping others, and I love it! But I come after everyone else, so if I can help someone before myself, I will... It's just me though! You may feel entirely different about the subject! 

Talking to someone may help you figure a lot out, but it can also make you feel uncomfortable. There are some pros and cons. You just have to know your limits when it comes to certain people. 
In my experience, I learned one thing, you cannot trust anyone, you have to be really careful on who you talk to, especially if you want to share some issues with that person. Just make sure she is the right one to talk about the subject before you make a fool of yourself. 

Back in junior high, I had a close friend, kind of a like a little sister who was very similar to me. We both shared our life stories, our problems, everything. I would go to her place almost every week, and we were always or almost always together at school... She was like the best friend I could have gotten. Sadly, things happened, high school happened, and we went our separate ways. Not that I don't look back at a few things and wish I had done thing differently, but without this experience I wouldn't have learned anything. She became bitter when it came to me, wasn't looking at me, talking to me and even started rumors, the worse possible ones, it was part of why I went in homeschooling as well. A year after I left the high school, I started receiving messages, long ones, mean and insulting ones. The ones where she would say that no one likes me, that my father disliked me for good reasons, and if she was him, she would have done the same, that my mother only loved me because I was a translator and that was all, that I should just jump off a bridge, die alone because that's what I deserved. 
I cried in front of everyone in the class, and started to breath badly, not understanding what could have happened because I hadn't talked to her in two years. I didn't even tried to stay in touch, blocked on every social media, blocked her number, her friends, and just cried. She was a friend at some point of my life, I was there when she needed it, and just like that gone.... It was like that never happened! She used my family issues against me, to make me feel bad, to make me jump and die, that's probably what she wanted at some point. I just don't understand why some people are cruel to others who don't even talk to them. All I know is that she had family issues of her own, and she might have wanted to have



someone to be mean to, to take all that anger out, and it had to be me. I wouldn't want anyone else to suffer what I had to, so somehow I'm glad this little episode happened. It taught me to be careful on what I say to people. 



Talking is a great help, it liberates you from inner demons, and it makes you see clearer. I know that I can talk to my friend, not about everything but a lot of it... Just be careful on who you talk to, how much you talk and if that person isn't going to back stab you later on in life. If I were you, I would stay on my guards! You never know what's coming... And don't forget that talking doesn't just mean talking about problems but also your joys! 

"People are going to talk about you. Just smile and make them miserable."

~Bella